The Latest from Jean - News from the Porch

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Calm Down, Chill Out, Come Sit By A Waterfall – A Guided Meditation

The sounds of water are soothing, nurturing, deeply relaxing. And in the form of a waterfall, Nature teaches us how we can take everything in – all the chaos and uncertainty and tears that troubled times often bring – yet hold nothing. And in the holding of nothing, we can embrace peace. Come sit for a bit with author & acupuncturist Jean Brannon, as...

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Sleep Better With Singing Bowls

Are Coronavirus concerns keeping you awake? Please join me for another Calm Down, Chill Out Session from my living room. Where I’ll walk you through a relaxing, deep-breathing technique before the soothing tones of singing bowls gently lull you into feeling more peaceful and ready to relax…naturally! Filmed during my first week of the Coronavirus 2020 sheltering at home practice, this video addresses what...

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Calm Down, Chill Out With A Tibetan Bowl Sound Healing

Filmed during my third day of the Coronavirus 2020 sheltering at home practice, this video offers you my purest intention of a love offering. Sound is frequency, and frequency readily bears one’s intentions over the airwaves. It is my deepest wish to uplift and reassure you through the sounds of a traditional Tibetan bowl.