Motivations

Energetically speaking, fear and excitement are two sides of the same coin. Thus the need for security often accompanies a longing for adventure. Practice taking a small risk every day – even something as simple as trying a new tea – to teach yourself not to fear the unknown. But to look forward to what’s next.

 

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From a Chinese medicine perspective, holding on to what no longer serves is a factor in every imbalance, illness or disease.

 

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Chinese medicine teaches that the more grounded and centered we are within ourselves, the less we will allow others’ opinions to hinder our forward progress.

 

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