Ralph Waldo Emerson
Prepping and planning are all well and good – until perfecting becomes a very clever form of procrastinating. From a Chinese medicine perspective, an imbalanced lung meridian can keep us indefinitely in a holding pattern of gathering data or going to school without ever putting what we’ve learned into practice. The result is a never-ending state of getting ready instead of getting out in the world and getting our hands dirty. By deep breathing and affirming, “I take action easily every day on my ideas”, we can actually turn dreaming into doing.
Delays, detours, and “do not enter” signs that appear on our path are actually blessings and not the burdens they can at times feel like. Knowing what’s not meant to be is every bit as important as knowing what is. If a door doesn’t allow passage, it’s crucial to determine if it’s not our door – or simply not yet time for the door to open. Energetically speaking, only the gut knows the difference. And so it’s wise to navigate our way through life based on whether our gut instinct says something is an obstacle to go around – or an opportunity waiting to happen.
Sometimes it’s all too easy to get caught up in feelings of regret when we look around and “what is” appears so very different from “what might have been”. The truth is we can choose again in every moment. If you feel stuck or sadly lacking in motivation, then from a Chinese medicine perspective, your liver meridian may need balancing. Practicing earthing with bare feet to the ground for at least 20 minutes every day will help you recharge your liver and reclaim a path forward filled with delight instead of despair.
Whatever delays, detours, or derailments may have shown up on your journey thus far, it’s important to keep focused on the path unfolding right in front of you in order to progress toward your dreams and goals. From a Chinese medicine perspective, a well-aspected liver meridian will help you move freely and easily forward. Deep breathing, walking in nature, and affirming, “Things are always working out for me” can help develop a deep trust that our travels always carry us exactly where we need to be – at the exact time we need to be there.
If a dream scares you to the point where you feel you can’t do it, be it, or have it, then energetically speaking that’s a sure sign you are face to face with what you’re destined to do, be, or have. In moments when “cannot” outweighs “can do” in your mind, it’s important to take a step back, take a deep breath, and then take a running leap toward some aspect of your goal. Whether that’s just five minutes of networking, visualizing, exercising, or meditating matters not; what’s important is taking a decisive and doable action that shows your inner Doubting Thomas truly how much you’ve got this!
Truly, laughter is the best medicine. From a Chinese medicine perspective, laughing opens the rib cage and frees the diaphragm, allowing the lung to link with the kidney for overall support and balance. When our energy is thus connected, all bodily processes can function better. By encouraging belly laughs as much as possible, you’ll have more humor in your life and absolutely no days will go to waste.